"Exploring what it truly means to be human."

WELCOME TO BEING HUMAN, A SPACE WHERE PHYSICAL TRAINING, MINDFULNESS AND PERSONAL GROWTH COME TOGETHER.
I’m Borja Niso Cabezas, personal trainer, yoga teacher and facilitator in human development.
My purpose is to guide you through an integral journey of transformation that unites body, mind, and soul through conscious movement, functional strength, and inner awareness.
My work combines functional training and mobility, yoga, Neuro-Linguistic Programming (NLP), Enneagram work, and Family Constellations to help you build a strong body, a focused mind, and a life aligned with your authentic self.
Everything I offer is grounded in one simple truth:
The body trains, the mind learns, and the soul listens.
Because being human is not a goal — it’s a conscious practice.
